John 6:51-58

⁵¹ I am the living bread that came down from heaven. Whoever eats this bread will live forever, and the bread that I will give for the life of the world is my flesh.”

⁵² Then the Jews debated among themselves, asking, “How can this man give us his flesh to eat?”

⁵³ Jesus said to them, “I assure you, unless you eat the flesh of the Human One and drink his blood, you have no life in you. ⁵⁴ Whoever eats my flesh and drinks my blood has eternal life, and I will raise them up at the last day. ⁵⁵ My flesh is true food and my blood is true drink. ⁵⁶ Whoever eats my flesh and drinks my blood remains in me and I in them. ⁵⁷ As the living Father sent me, and I live because of the Father, so whoever eats me lives because of me. ⁵⁸ This is the bread that came down from heaven. It isn’t like the bread your ancestors ate, and then they died. Whoever eats this bread will live forever.”